Who is the most important person in your life?
Who is the most important person in your life?
Is it your husband, wife, children, family, friends, pets? They’re very important in your life, but not most important.
Look in a mirror, look into your eyes and you’ll find the answer. You are the absolute number one.
You can add value to the world, life, the future and your beloved ones, only if you take good care of yourself. Don’t put your health aside to help others, you come first.
Mens sana in corpore sano: a healthy mind in a healthy body.
If you want to help others, your body and soul need to be in good shape, healthy and balanced.
Take care of yourself: healthy food, exercise, feed your mind with positivity, meditation, relaxation …
For mothers their baby is most important in the whole world. But how can a baby grow up without a living, strong and healthy mother?
Take care of yourself.
Take care of your body.
Take care of your soul.
You are your number one.
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